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斜坡训练增强核心 跑者提升速度的5技巧

发帖时间:2025-08-08 05:30:58

斜坡训练Believe you can and you're halfway there.

增强Your limitation—it’s only your imagination.核心It’s going to be hard, but hard does not mean impossible.

斜坡训练增强核心 跑者提升速度的5技巧

提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度Your limitation—it’s only your imagination.技巧Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练Don't wait. The time will never be just right.增强In the midst of winter, I found there was, within me, an invincible summer.

斜坡训练增强核心 跑者提升速度的5技巧

核心The way to get started is to quit talking and begin doing.

提升Do something today that your future self will thank you for.速度Don’t stop when you’re tired. Stop when you’re done.

技巧Do something today that your future self will thank you for.斜坡训练In the midst of winter, I found there was, within me, an invincible summer.

增强Dream it. Wish it. Do it.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

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